Find Your FORM with our Pilates Instructors
FORM has been created as a one stop boutique studio for your health, fitness and well-being.
Classes are kept small and have greater focus on FORM and technique delivering full body workouts in 45 minutes.
At the core of each class are our principles of Posture & Alignment, Breathe, Centering the Core, Concentration and Co-ordination
Our workouts are dynamic, safe, efficient, effective, addictive and fun. Be ready to build strength, cardio fitness and flexibility, for a healthy, pain free, happy body and mind.
“Our mission is to improve lives through fitness & pilates, keeping body and mind stronger for longer ”
Brett & Matthew – form fitness pilates creators
Benefits of Pilates can include
Increased overall muscle strength, endurance, tone & definition, stronger core, greater flexibility, coordination and balance.
Improved concentration/clearer mind, better posture, graceful and efficient movement, relief from pain associated with physical imbalances such as back pain.
Weight loss, boosted bone density, increased happiness & well being.
MATTHEW
INSTRUCTOR & CREATOR
Matthew comes from the UK and trained at the Royal Ballet School.
He is an Elixr school of pilates graduate and holds a Cert 3 in fitness & Cert 4 in Massage and is Certified in Barre.
After 21 years performing in musicals & dance including a stint at the Moulin Rouge, pilates was a natural transition. While studying he discovered Barre and fell in love with these amazing workouts.
Matthew is dedicated to help you achieve your FORM fitness goals through his exciting classes that will constantly Challenge you.
BRETT
INSTRUCTOR & CREATOR
Brett has been in the entertainment industry for 25 years highlights include the Moulin Rouge and starring in Rhythm of the night at Jupiters Casino.
He believes that health and fitness are the two most important things in our lives.
Brett has a Diploma in Exercise Science, is also graduate of the Elixr school of Pilates and is certified in Barre.
He can’t wait to meet you in his multi levelled classes with an extra dose of fun!
SARAH
INSTRUCTOR
With over 15 years of dedicated experience in the dance and fitness industry, Sarah is deeply passionate about her work. Her background encompasses Dance, Olympic Lifting, Reformer Pilates and Meditation allowing her to blend technique with mind-body movement seamlessly.
Sarah is a firm believer that all forms of movement should feel enjoyable, social and fun, providing a chance to connect in all forms.
NATALIE
INSTRUCTOR
Natalie, born and raised on the Gold Coast, has over 20 years of customer service experience in the aviation industry, a career that kept her on her feet all day. Passionate about health, fitness, and nutrition, she understands the importance of maintaining overall well-being, especially a strong core.
Natalie found her love for Pilates in 2011, which led her to complete and graduate from the Elixr School of Pilates in 2024. Dedicated to helping others reach their full potential, her supportive and engaging approach makes every class an opportunity to grow stronger, healthier, and more confident.
LESLIE
INSTRUCTOR
Leslie is a passionate yoga teacher with over 25 years of practice and 10 years of teaching experience. A certified mat Pilates instructor and Reformer graduate of the Elixir School of Pilates, she holds both Cert 3 and Cert 4 in Fitness.
Leslie teaches a variety of yoga styles, including Yin and Vinyasa Flow, blending her extensive knowledge of movement, stretching, and strength to guide others toward healthy ageing. With a deep love for the health and wellness industry, Leslie is dedicated to helping others unlock their full potential through mindful movement and holistic fitness.
AMANDA
INSTRUCTOR
Yoga has been my passion and purpose for over 15 years. As a teacher, I share the transformative power of yoga to help others find calm, clarity, and connection. Recently, I completed my Reformer Pilates Teacher Training, deepening my understanding of movement and body awareness.
I’m excited to share my fusion of yoga and Pilates with you, helping you cultivate strength, flexibility, and joy in your body and mind.
KEL
INSTRUCTOR
Kel has dedicated her life as a seeker of the truth through self-awareness. She brings experience in eastern and western self-development techniques and several transformative healing modalities. She has a Masters in Transpersonal psychology, a degree in business, has authored a number of personal development books and is a long-time meditator and yoga