New client offer
Get your first class FREE!
Begin your fitness journey on the right foot
Join the Form family today
HOW FORM FITNESS PILATES CAN HELP
Our studio is more than a workout.
We are here for you and ready to help you reach your health & fitness goals. Whether you need strength and core stability on the reformer, work up a sweat in our high intensity Barre and circuit classes or reset and restore in our nurturing yoga we’ve got you covered.
Seven different class types
45 minute full body workouts
Now offering massage therapy
All fitness levels welcome
Fun, friendly, supportive atmosphere
Over 35 classes weekly
Benefits of Pilates can include
Increased overall muscle strength, endurance, tone & definition, stronger core, greater flexibility, coordination and balance.
Improved concentration/clearer mind, better posture, graceful and efficient movement, relief from pain associated with physical imbalances such as back pain.
Weight loss, boosted bone density, increased happiness & well being.
Its our mission to change your life through fitness and pilates.
Join our mission today.
We can’t wait to meet you!
See you in the studio soon
Matthew and Brett
Things to know for your first session
Arrive at least 15 minutes early
Make sure you have eaten a snack prior to class
Bring a towel and water bottle. We have water for you
Grip socks are required. Bring your own or we have some for purchase
Changing rooms and restrooms available
Let us know if you have any injuries or concerns. All our classes are Multi-Levelled with modifications when needed
Be ready to feel stronger, fitter and healthier
