*new clients only

In these current times of stress and uncertainty, no time is more important than now to really take care of your health, fitness and well-being. Our mission has always been to change lives through fitness and pilates – and it still is!

Become part of our fitness community.

Join us today Check out our online schedule

What our customers have to say about our Online Classes

This is my second class and I already love it so much! Matthew & Brett are so lovely, very interactive & clear with their instructions for each exercise. Such a good workout! Can’t wait to add these classes into my daily routine! Thank you guys!


Amazing!!! How good is technology!! Thanks so much for keeping us all fit and healthy even in testing times like these . Fantastic class, thank you both!! Who knew Barre at home could be so fun while still being an awesome workout, thanks for being the light at the end of a work from home day!


We have just loved seeing or sometimes just hearing our members as we have taken our Form family online, feeling connected as we laugh, sweat, chat and stay sane together through these trying times.

We will be there with you every step of the way to keep you strong, safe, and motivated in our multi levelled 45 minute full body work outs.

Can’t make the live time ? Just book in and after the class we will send you the link to make it up in your own time.

You can repeat any of the live streams as many times as you wish within 3 days

Try your first class online FREE
See you on the screen soon
Matthew and Brett

The Boys at Form Fitness Pilates Southport

Pilates Reformer Online Streaming


We can’t wait to meet you online. Be ready to feel stronger, fitter and healthier


Access to 6 live classes in a week
Unlimited access to our on demand mini workouts and stretch class
Class choices, Form Complete, Form Barre and Form FIIT
No lock in contracts


Unlimited access to 6 live classes a week for one month
Unlimited access to our on demand mini workouts and stretch class
Class choices, Form Complete, Form Barre and Form FIIT
Join our private members Facebook group
No lock in contracts

Download our App

Working with your team from home?

Corporate team building and private sessions available.

We have Pilates Classes for everyone

All our classes are 45 minute full body workouts focussed on form while increasing strength, endurance, flexibility and fitness levels.

Find your form, feel the difference in your health & well-being.

Join us live whenever you can to stay in shape while you can’t get to the studio in person!

Let’s get through these tough times together!

No props – No problem! You can improvise with what you have at home.

*Please note these classes are live streamed to your device. You will need to download the Zoom App & will be sent a text or email with your live class link 30 minutes prior to the class starting!*

Recommended props

1 or 2 kg hand weights, small soft ball (19cm approx), booty band and Theraband (1.5 metre approx.)

We do have some kits for sale for delivery to goldcoast suburbs only.
Please call to enquire (+61) 0404 711 773

Online Studio classes

Complete Pilates Class - FORM Fitness Pilates


Pilates and functional movements in a full body core focused strength conditioning class. Improving spine & joint mobility, posture and muscle tone

Power Foundation Pilates Classes in QLD - FORM Fitness Pilates


Our signature studio full body workout is packed with dance inspired sculpting moves with a mix of serious cardio and core. You’ll feel exhilarated and see amazing results. Make sure you’ve got a chair to hold on to!

Pilates Class Southport - FORM Fitness Pilates


This circuit class combines resistance training, functional movement and intense cardio drills. Increasing strength, endurance, power and cardio fitness