We have Pilates Classes for everyone

All our classes are 45 minute full body workouts focussed on form while increasing strength, endurance, flexibility and fitness levels.

Find your form, feel the difference in your health & well-being.

The Reformer Pilates Studio

Pilates Form Foundation - FORM Fitness Pilates

FORM FOUNDATION

Build & perfect strong foundation by learning and practicing our repertoire in this deliberate paced full body workout

Pilates Form Control Class - FORM Fitness Pilates

FORM CONTROL

Our signature reformer class builds strength, progresses technique and raises the heart rate in a motivating, challenging full body workout

Pilates Class at Home - FORM Fitness Pilates

FORM INTENSE

Take it up a notch by adding circuits and cardio drills in this high intensity resistance workout. Increasing strength & burning more calories

The Form Fitness Studios

Complete Pilates Class - FORM Fitness Pilates

FORM COMPLETE

Pilates and functional movements in a full body core focused strength conditioning class. Improving spine & joint mobility, posture and muscle tone

Pilates Form Barre Class - FORM Fitness Pilates

FORM BARRE

Our signature studio full body workout is packed with dance inspired sculpting moves with a mix of serious cardio and core. You’ll feel exhilarated and see amazing results

Pilates Class Southport - FORM Fitness Pilates

FORM FIIT

This circuit class combines resistance training, functional movement and intense cardio drills. Increasing strength, endurance, power and cardio fitness

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