Our signature reformer class builds strength, progresses technique and raises the heart rate in a motivating, challenging full body workout
There’s a FORM Class for everyone: Pilates Reformer | Barre | Mat Pilates | Circuit Cardio Training
All our classes are 45 minute full body workouts focussed on form while increasing strength, endurance, flexibility and fitness levels.
Find your form, feel the difference in your health & well-being.
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The Reformer Pilates Studio
FORM CONTROL
FORM INTENSE
Take it up a notch by adding circuits and cardio drills in this high intensity resistance workout. Increasing strength & burning more calories
FORM FLEX
Flex your muscles and improve your Flexibility. This 25 minute full body reformer workout is followed by 20 minutes of stretching and mobility
The Form Fitness Studio
FORM COMPLETE
Pilates and functional movements in a full body core focused strength conditioning class. Improving spine & joint mobility, posture and muscle tone
FORM BARRE
Our signature studio full body workout is packed with dance inspired sculpting moves with a mix of serious cardio and core. You’ll feel exhilarated and see amazing results
FORM FIIT
This circuit class combines resistance training, functional movement and intense cardio drills. Increasing strength, endurance, power and cardio fitness