Find Your FORM with our Pilates Instructors
FORM has been created as a one stop boutique studio for your health, fitness and well-being.
Classes are kept small and have greater focus on FORM and technique delivering full body workouts in 45 minutes.
At the core of each class are our principles of Posture & Alignment, Breathe, Centering the Core, Concentration and Co-ordination
Our workouts are dynamic, safe, efficient, effective, addictive and fun. Be ready to build strength, cardio fitness and flexibility, for a healthy, pain free, happy body and mind.