OR
Secure your spot now with a $200 deposit
Bookings now open for 2025. Reserve Your Spot Today.
Form Fitness Pilates proudly presents the Elixr School of Pilates
Find your Form and then some ! We are so proud to host the Elixr school of pilates at Form Fitness Pilates. This is where we were trained and mentored, and can’t wait to see the next generation of instructors flourish in QLD. Take your passion for reformer to the next level in this exciting scientifically based comprehensive course that aligns with the latest exercise science principles.
Training for Teachers and Enthusiasts
With over 13 years of experience teaching comprehensive, scientific and credible Pilates training programs to aspiring teachers and Pilates enthusiasts, Elixr School of Pilates has earned its reputation as Australia’s leading Pilates teacher training establishment.
2025 Course Dates
Dreaming of a career in the captivating world of Pilates? Your journey starts with our Fundamentals course – the prerequisite to our Reformer course. During this short but action-packed day, you’ll not only grasp the fundamentals of anatomy and physiology essential for your Reformer teacher training, but you’ll also dive deep into the heart of Elixr Pilates principles. By the time you’re done, you won’t just be well-prepared, you’ll be well-versed in the very essence of Elixr Pilates.
Course Details
Date: Feb 1st 2025
Time: 10:00am – 4:00pm
Duration: 6 hours
Venue: Form Fitness Pilates, 80 Davenport St, Southport, QLD, 4215
Prerequisites
No prior knowledge is required, but Certificate III in Fitness is beneficial.
Includes
Elixr School of Pilates Fundamentals Manual.
The Course Covers
- Elixr School of Pilates principles
- Anatomy
- Skeletal bones & joints
- Posture alignment and analysis
- Planes of motion
- Understanding core stability and strength
- Movement patterns
- The importance of breath
If you’re ready to take the plunge into the world of Reformer Pilates, join us – we’ve got it covered in this all-encompassing course.
Elixr School of Pilates Reformer course is a full-on exploration of the Reformer history, science and application. It dissects each exercise to ensure you not only understand the biomechanics and focus but also uncover the benefits, target muscles, precautions, and modifications for each move. This course will unveil the secret map to Reformer mastery.
Once you undertake this course, you’ll have the power to create your own programs and teach clients from beginner to advanced levels. You’ll be the Reformer extraordinaire who can turn your client’s fitness goals into reality.
Course Details
Date: Feb 9 & 8 ,15 & 16 ,March 1 & 2
Time: Sat & Sun 10:00am – 5:00pm
Duration: 42 hours over 3 weekends (plus practical hours)
Venue: Form Fitness Pilates, 80 Davenport St, Southport, QLD, 4215
Prerequisites
- Elixr School of Pilates Fundamentals Course
- Certificate III in Fitness is beneficial, but not required
Includes
- Elixr School of Pilates Reformer manuals and workbooks
- Form Fitness Pilates teacher in training membership.
- 25 classes, 10 observation bookings and practice teaching and
practice hours at the studio. - Exam fee
The Course Covers
- 100+ reformer exercises
- The reformer bed use and setup
- Programming with reformer exercises
- Effective cueing, correction and motivational techniques
- Teaching skills for individual and group classes
- Lesson plans
Course Types
Fundamentals Course
$320
Dreaming of a career in the captivating world of Pilates? Your journey starts with our Fundamentals course – the prerequisite to our Reformer course.
The Course Covers
- Elixr School of Pilates principles
- Anatomy
- Skeletal bones & joints
- Posture alignment and analysis
- Planes of motion
- Understanding core stability and strength
- Movement patterns
- The importance of breath
Fundamentals + Reformer Course
$159.95* pw
*With a 20 Week Payment Plan. Total payment $3199. T’s & C’s Apply.
If you’re ready to take the plunge into the world of Reformer Pilates, join us – we’ve got it covered in this all-encompassing course.
The Course Covers
- Fundamentals
- 100+ reformer exercises
- The reformer bed use and setup
- Programming with reformer exercises
- Effective cueing, correction and motivational techniques
- Teaching skills for individual and group classes
- Lesson plans
Why Choose Elixr School of Pilates?
Through our accredited ESOP Reformer Pilates training course, you’ll develop the skills and knowledge required to start teaching your own reformer classes as you learn how to cater for first-time and more experienced students. This course will give you an in-depth perspective on each exercise so you’re able to provide the correct modifications to both groups and individuals. Your experienced and passionate Teacher Trainers will show you how to develop effective and motivating lessons for your future students and you’ll have the opportunity to observe and practice teach Pilates reformer classes to further develop your skills.
OR
Secure your spot now with a $200 deposit
*Terms and Conditions
Course will only run if minimum student amount is reached. In the event the course did not run 100% refunds apply or possibility to re-schedule for the next course. Payment plans available upon request. All courses must be fully paid for before commencement. Course is non-refundable and non-transferable to another person. If more than 14 days notice provided, student can postpone enrolment to next upcoming course only with written approval by Form Fitness Pilates. Form Fitness Pilates can change the course date at their discretion.