Are you adding enough cardio?March 18, 2019
Well we’re already in March! Can you believe it! 3 months since we opened the doors to FORM Fitness Pilates. All of our members are enjoying the studio and their commitment to their health and well being is inspiring. We’re loving everyone’s positive feedback and most of all hearing their achievements so far. No more back pain, I have more energy, I feel stronger, my clothes are getting looser and my favourite….There is a gap between my thighs!!